Self-Care for Bad Mental Health Days

What do you actually do when you have one of those bad days in life? Can you still remember the last time you had a day when things did not went well. When those days come, it feels like you are in your dark days but, it is nice to have a list of self-care …

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10 Bible Verses for the Anxious Mind

Seeing fellow bloggers and even myself feeling down and a little anxious because of the things happening around especially with the Omicron variant of COVID-19, ended myself to create this post. We all knew that anxiety can attack us whenever and wherever we are. It can happen in our work, school, relationships on family & …

Monday Affirmations to Start your Week

I couldn't barely remember when was the last time I try to affirmed myself from the last year to the things that I want and sometimes being an optimistic one comes unexpected scenarios in life that will gradually turn you into something toxic. So, sometimes being our own cheerleader is the only way to all …

Bible Verses when you feel like Giving Up on Work

Before heading up to the post, I would like to commemorate the International Labor Day. To our workers, in medical and non-medical field who keeps on working despite the remote workforce as the pandemic strike, I give my salute to all of you. Happy International Labor Day! With that, as some of the news I …

How I Cope Anxiety + Depression as a Minimalist

Depression and Anxiety can hit us in any directions, especially in this current situation we're all facing. As this new normal to us are so frustrating to the point that sometimes we over analyze things around. So in this post, I would like to share my process on how I cope my anxieties and depression …