The silence of the nightIs like a mind without a lightWearing again that black masscaraThat hides many things that no one can understand A man staring in the windowWearing a little smile in his faceChin up you poor manCause no one knows your thoughts Act like you are happyWhile your heart's in broke like a … Continue reading Night. Night?
Self-Care for Bad Mental Health Days
What do you actually do when you have one of those bad days in life? Can you still remember the last time you had a day when things did not went well. When those days come, it feels like you are in your dark days but, it is nice to have a list of self-care … Continue reading Self-Care for Bad Mental Health Days
How I Cope Anxiety + Depression as a Minimalist
Depression and Anxiety can hit us in any directions, especially in this current situation we're all facing. As this new normal to us are so frustrating to the point that sometimes we over analyze things around. So in this post, I would like to share my process on how I cope my anxieties and depression … Continue reading How I Cope Anxiety + Depression as a Minimalist
Rosell Jardinico 